Sauna

Benefits of Infrared Sauna

Benefits of Infrared Sauna Sweating: Sweating is a gentle, yet powerful, detoxification tool. An infrared sauna raises the core body temperature directly instead of heating the air like traditional saunas. The heat is able to penetrate much deeper, stimulating a much more vigorous sweat using less heat. When we sweat, our bodies expel toxins— including […]

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